You Deserve a
Love Uplifted Lifestyle

Helping people heal and achieve optimal health through Full Spectrum Wellness.

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Love Uplifted

Welcome! My Name is Angela Midgett, Love Uplifted Lifestyle creator and NES Health Practitioner. I offer a 100% Virtual Holistic Wellness Practice. As a lifelong athlete and young mother, I dedicated my life to learning, inspiring and challenging myself and others. I work with my clients to help them secure a well-rounded lifestyle built on the Growth Method. Change is centered around the athletic mindset, fitness, nutrition, and acceleration accountability. The process starts with a bioenergetic analysis, during which we utilize an NES Scan to visualize and learn about hundreds of different priorities that your body is calling for. With this valuable insight, we’ll work together to create your Full Spectrum Love Uplifted Lifestyle Plan, designed to help you lead a healthy and vibrant life. I would be honored to partner with you on your journey to living a Love Uplifted Lifestyle.

Many clients come to me seeking help with:

  • Athletic Injuries
  • Athletic Performance
  • Emotional Imbalances
  • Family Wellness
  • Health and Wellness Coaching
  • Muscle Pain
  • Self Compassion
  • Self Improvement
  • Self Discipline
  • Self Awareness
  • Weight Loss
  • Women's Health
  • Chronic Stress
  • Emotional Eating
  • Life Coaching

Bioenergetic Therapy

As a NES Health Practitioner, I provide services in the emerging field of Bioenergetics. This involves assessing and correcting the body’s energy and communication systems. This targeted therapy improves the body’s innate ability to heal and stay healthy. The wellness scan takes mere seconds, but it reveals an incredible amount of information. When working with my patients in the emerging field of Bioenergetics, we are able to assess and help correct any distortions within energy and the body’s communication system. I then utilize a handheld technology called the miHealth to get the body’s energy moving. This breakthrough technology was featured on The Doctors Show. Finally, I provide liquid remedies that help to optimize the body’s energy and communication systems.

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Angela And Kym

Fitness Coaching

To ensure optimal success, I work with clients to progressively layer fitness habits using the eleven components of fitness. This method of GROWTH is a critical component that helps my clients experience permanent physical transformations. Our six month journey begins with a completely customized road map.

Coming soon: Online Classes Featuring the 3 T's Of Fitness:

  • Trx
  • Terra Core
  • Treadmill

Nutritional Consulting

My goal is for our Program to be the last program you will ever need! We will accomplish that by using my tried and tested methods: Habit Hacking & Habit Stacking. When it comes to nutrition, clarity is key! This learning based approach will help keep you on track and achieve the permanent transformation you desire. Together, we’ll craft a custom food journey designed to help you achieve optimal health.

Marocan Chicken Tacos

Accelerated Accountability Coaching 

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My approach to coaching and guidance could be described as "Lifestyle Spotting." This system of coaching is not about achieving someone else’s goals, it is about achieving your OWN. I am here to help you hold the weight in the beginning while your healthy habits start to take form. As with any long-term life enhancing changes, the catalyst force change has to come from within. I believe the best way to help my clients accomplish this type of lasting, meaningful change is by keeping the method and process consistent and simple.

The key to success is consistency. When that impact is compounded over time, it has the power to elicit a profound effect on your life.


  • Build positive emotions
  • Connect with strengths
  • Avoid all or nothing behavioral change
  • Match skills with challenge – a little stretch
  • Establish new habit skills
  • Explore, validate, and celebrate success


  • Client familiarization
  • Motivation identification
  • Goal establishment and execution plan
  • Work
  • Accountability sessions
  • Outcome measurement and plan adjustment

What My Clients Say

Amanda B
Amanda B
July 28th, 2020

Angela is amazing at what she does!!! She’s opened up my eyes to things going within my body as well as mind. Try it!! Won’t be disappointed.

July 31st, 2020

Angela is incredibly skilled at her craft and her energy and smile bring so much love into life. I highly recommend her for bioenergetics and beyond. She truly cares, is genuine and her passion shines through all that she does. Highly recommend.

 Katie Bielefeld
Katie Bielefeld
July 30th, 2020

The insight Angela can provide about what is going on in the body and how to heal below the surface is incredibly value. She is a true leader of body and soul transformation on your journey to personal health!

Amy M.
Amy M.
July 28th, 2020

Angela is both incredibly knowledgable and incredibly gifted. She truly has her client/patient's best interest at heart and she knows her stuff! She is an amazing coach and comes highly recommended 🙂

Jan Green
Jan Green
July 28th, 2020

I absolutely ADORE Angela!!! She is love and care personified. Not only is she passionate about what she does, but she has years and years of training and experience to back her up. I am so blessed to know her. She continually inspires me.

Noelle P.
Noelle P.
July 28th, 2020

Angela is absolutely amazing. She helped me in so many areas of my life! She help coach me during my Weight loss journey and helped me manage stress and find life balance! She is so dedicated to your needs and pours her entire heart into her work. I am forever grateful for her guidance, love, and support!!

Listen to the Love Uplifted Lady Podcast


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At the ripe old age of 33, all I can think about when I am sore, injured, and defeated...

I am like girl, you applied great effort, 1000s of miles, 1000s of pushes/pulls/throws/isoholds/intervals/press, over, under, right foot and left foot. Just to do this thing I love called #running.

So you see darling it's the hardwork that got me here and the mileage that made me sore.

I'll take it all.




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50k Ultra Marathon Pre Race... Let's talk


Be the whole ray of 🌞 and keep shining.



#selfconfidencecoach #shiftyourenergy #positivemindsetcoach #mindsetshifting #womenwhoempower #selflovesoldier #loveyourselfalways #manifestingmindset  #healingyourself #wholistichealth #becomeabetteryou #createthelifeyoulove #transformyourmind #buildalifeyoulove #workforwhatyouwant #getoutofyourownway #energyshift #selflovecoach #blackgirlmagic

Angela Midgett on DaoCloud